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Jordan Leopold's Comfort Zone See the postural comfort zone that you need to practice & train for!
Low & Wide Base. Train for it! Practice it!
These pictures were taken from a video in which Jordan was participating in OverSpeed drills with pucks, so he wasn't concentrating on technique - but hockey. Your on-ice and off-ice focus on this postural comfort zone can give you the edge it has given Leopold! Jack Blatherwick has a Ph.D. in physiology from the University of Minnesota. He is a physiologist for the Washington Capitals, and has held the same post for the Calgary Flames, New Jersey Devils, New York Rangers and Minnesota North Stars. He was also a coach/physiologist on the U.S. Olympic hockey teams in 1980, '84 '88, '92 and '94. Check out Blatherwick's website at http://www.overspeed.info/ |
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